Samantha Heller, nutrition, health expert, motivational speaker

Respect your body.

Be kind to yourself and others.

Show compassion for all creatures on the planet.


                     Photo by Melani Lust

Evidence Based. Practical. Nutrition.

Dieter's Prayer: COVID edition

Humor  is a salve for our souls.  Watch Samantha's heartfelt, funny plea for help in managing stress eating.

The Fusion of Science and Song

Cutting edge Infotainment at its best! Samantha fuses science & song with humor to help motivate, educate, & empower people to lead healthier lives. Every presentation is individually crafted to meet the unique needs of each client, company, and audience. Here she is giving a presentation on sports nutrition, with jazz guitarist Michael Coppola.