Samantha Heller, nutrition, health expert, motivational speaker

Respect your body.

Be kind to yourself and others.

Show compassion for all creatures on the planet.

#WhatAreYouWaitingFor



                     Photo by Melani Lust

Evidence Based. Practical. Nutrition.

Dieter's Prayer: COVID edition

Humor  is a salve for our souls.  Watch Samantha's heartfelt, funny plea for help in managing stress eating.

The Fusion of Science and Song

Cutting edge Infotainment at its best! Samantha fuses science & song with humor to help motivate, educate, & empower people to lead healthier lives. Every presentation is individually crafted to meet the unique needs of each client, company, and audience. Here she is giving a presentation on sports nutrition, with jazz guitarist Michael Coppola.